We are a Club after all.. to join Big Boy Club sign ups open the last Friday of the month for the following month’s membership group. Sign ups stay open for 7 days and then close until the following month.

Big Boy Club Membership has 2 Tracks:

🏋🏼‍♂️ THE GYM TRACK 🏋🏼‍♂️

✔ 3 Weekly Workouts:

Full Upper Body, Lower Body, and Total Body.

OR

✔ 4 Weekly Workouts:

Push, Pull, Lower Body, and Full Upper Body.

✔ Monthly Custom Programs

Receive a brand-new program every month written by me. Choose between 3 or 4 training days per week.

✔ Full Equipment Guide

Ideal for commercial gyms or well-stocked home setups—includes dumbbells, barbells, adjustable bench, cables, loop bands, pull-up bar, and more.

🏠 THE AT HOME TRACK 🏠

✔ 3 Weekly Workouts:

Full Upper Body, Lower Body, and Total Body.

✔ Monthly Custom Programs

Receive a brand-new program every month written by me designed to get the most out of your time and equipment on hand.

✔ Equipment Needed:

1 heavy dumbbell set

1 lighter dumbbell set

Long Resistance Bands with handles

Loop Bands

ALL MEMBERSHIPS GET ACCESS TO THE FOLLOWING:

✔ Member-Only Education

Get access to live video calls and recorded presentations covering nutrition, macros, supplements, lifting technique, progression strategies, and more.

✔ Community Challenges & Leaderboards

Stay motivated through friendly competition, community support, and shoutouts on our leaderboard. You’re not doing this alone.

✔ Ongoing Chat Support

Have questions about your workouts or need to tweak your plan? Message me or the Community —we’ve got your back.

Please Note: The Big Boy Club is not 1-on-1 personal training. This is a shared experience—we train together, choose our own weights, and progress as a team. Want personalized coaching? Reach out, and let’s chat.