.
A newsletter about
GETTING STARTED,
not being
PERFECT
.
A free newsletter for lifters, learners, and anyone who wants to keep moving forward.
The best coaching moments happen between sets. When a client asks, “Should I feel this here?”, or “How do I stay on track when life gets busy?”
That’s what this newsletter is built on.
Real questions I’ve been asked, honest conversations from inside the gym, and the practical tips that actually help you see results.
Inside, you’ll find:
WORKOUTS
+
STRATEGIES
you can plug in on days when you need direction
—— and ——
INSIGHTS
+
EXPERTISE
to help keep you consistent
from my experience training all levels of lifters
Sometimes, one small action is all you need.
Join the newsletter and get your next step delivered straight to your inbox.
SOMETHING IS BETTER THAN NOTHING.